Livestream with Dave Hurdle at Awakened Energy

In this livestream we will be talking about the nature of trauma; tools to cope with difficult emotions and facilitate healing; barriers to healing; if there is greater purpose to trauma and much more!

Spirit Lab Sessions - Dave's question - "Collective"

Spirit Lab Sessions - Brian's question - "actions"

Spirit lab sessions - Amy's question - "relief"

Potential ways to live a more psychologically healthy life

In this video, Faisal and I talk about some of the stigma around getting mental help, and some tips we can use to create space for more mental, emotional and spiritual self care in our lives!

You can find out more about Faisal and what he does at:

https://www.faisalensaun.com